September Martial Arts Workshop

Shaolin Kungfu / Yang Tai Chi are comprehensive physical, mental and spiritual disciplines. Regular training enhances strength, stamina, balance, vitality and coordination.

During this Workshop practitioners will learn warm up Chi Kung, basic forms, stances, meditation and body conditioning. 

Loose fitting clothing, flat sneakers and water are recommended.

About the Trainer:

https://www.nytimes.com/2012/09/14/nyregion/david-kaplans-alfresco-kung-fu-in-chinatown.html 

https://www.davidkaplanmartialarts.com/

I am the founder of David Kaplan Wellness Martial Arts, an eclectic blend of Chinese and Japanese Martial Arts. For the last twenty five years I have been working with some of the finest resorts, clubs, schools and corporate wellness centers in the USA and internationally.As an Asian martial arts instructor I believe focused physical training and meditation should be an integral part of everyone’s day. My practice begins with children five years old and continues with adults, older adults and special needs populations. A partial list of my clientele includes: The Union Club of New York, The Yale Club of New York, Rancho La Puerta, Bank of America and the Avenues School. Founded in New York City Kaplan Martial Arts is currently based outside Rome, Italy. The martial arts training I offer is Shaolin Kung Fu, Kyokushin Karate, Yang style Tai Chi, Boot Camp fitness and Boxing/ Kickboxing . Meditation practice is integral to all of these disciplines as building a strong and flexible mind and body is our chief aim.